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Training & Coaching

Karine Blanc is a public speaker, certified meditation and mindfulness teacher, and executive. She has over a decade experience working for large institutions and brings a specialized approach in training corporations and individuals. In her own words she is “50% CEO, 50% Woo-Woo”.

Corporate Training

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According to the American Institute for Stress, the cost of stress in the American workplace is estimated at almost $300 billion annually due to absenteeism, lower productivity, and rising health care costs. 

 

Our program is designed to:

  • Increase employee performance and efficiency

  • Increase focus and attention to detail

  • Build confidence and communication skills

  • Improve response to changes and challenges

  • Promote creativity and collaboration

  • Increase overall workplace satisfaction

Please email info@karineblanc.com for more information.

Private Coaching Sessions

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Enjoy a private, one-on-one meditation session catered exactly to you and your goals.

A private meditation session is a great way to:

  • Reduce stress, anxiety, and tension

  • Improve sleep and relationships

  • Increase feelings of gratitude and compassion

  • Increase productivity and efficiency

  • Deepen self-awareness and intuition

 

I will:

  • Get to know you and your goals

  • Build a new meditation practice designed specifically for you

  • Take your existing practice to a new level

  • Provide you with recommendations and feedback

  • Answer any questions you may have about meditation

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