Training & Coaching
Karine Blanc is a public speaker, certified meditation and mindfulness teacher, and executive. She has over a decade experience working for large institutions and brings a specialized approach in training corporations and individuals. In her own words she is “50% CEO, 50% Woo-Woo”.
Corporate Training
According to the American Institute for Stress, the cost of stress in the American workplace is estimated at almost $300 billion annually due to absenteeism, lower productivity, and rising health care costs.
Our program is designed to:
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Increase employee performance and efficiency
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Increase focus and attention to detail
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Build confidence and communication skills
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Improve response to changes and challenges
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Promote creativity and collaboration
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Increase overall workplace satisfaction
Please email info@karineblanc.com for more information.
Private Coaching Sessions
Enjoy a private, one-on-one meditation session catered exactly to you and your goals.
A private meditation session is a great way to:
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Reduce stress, anxiety, and tension
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Improve sleep and relationships
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Increase feelings of gratitude and compassion
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Increase productivity and efficiency
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Deepen self-awareness and intuition
I will:
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Get to know you and your goals
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Build a new meditation practice designed specifically for you
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Take your existing practice to a new level
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Provide you with recommendations and feedback
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Answer any questions you may have about meditation